Breaking Through the Fog – Vicky Charles on Overcoming Anxiety and More

In this powerful episode, Vicky Charles shares her personal journey through anxiety, depression, and the elusive quest for well-being. As a mother, journalist, vlogger, and blogger, Vicky has faced the weight of mental health struggles firsthand. But beyond the fear and exhaustion, she found ways to move forward.

Join us as Vicky opens up about the pivotal moments that helped her push past the hardest days—how she learned to navigate setbacks, embrace self-care, and reclaim her strength. Raw, honest, and full of heart, this conversation is a reminder that getting Beyond The Hump is always possible.